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Sea swimming was my saviour. But the dumping of sewage changed everything | Jo Bateman
My daily dips were a game-changer for my mental health. Now I’m suing the water company that’s deprived me of them
Six years ago, I was living in the Midlands, about as far away from the sea as you can get. But during a week of walking from Poole to Lyme Regis, I fell in love with that vast blue space and its ability to restore my mind and body. I went home, handed in my notice, put my house on the market and within a few months I was living in Exmouth, Devon – a stone’s throw from the most beautiful beach, almost two miles of unbroken golden sand.
I still remember my first outdoor swimming experience, in Exmouth’s sheltered Pirate Cove – how I felt as the cold began to creep up from my toes. Endorphins coursed through me. I was buzzing, grinning, full of joy, and from that moment I was hooked. I began to swim daily.
Jo Bateman is a retired physiotherapist. She lives in Exmouth, Devon, and swims in the sea all year round
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